【健康养生】这10个动作天天练，健康常伴您身边~
根据中医理论，人体内的经络就像一个纵横交错的交通网，联系着各大脏腑、沟通气血。专家推荐10个保健小动作，帮你从头到脚抵御疾病入侵。练起来！https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/50de133ba9ec4923aa95673f80913eba~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=dNeUFT471maxX9vcoP6rzlk35uc%3D
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https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/8c8d109150524d46b1f93e5ae1457689~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=U9s4Lk%2BW2lZZuKbG1olm%2BGwJ1eU%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/9adf1a83581a4a4cadd0f0a8a253ff18~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=KrrC77Pu1PrT0DAc7cREgXlWfKI%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7cf5a5e512324f78a357dbcec9e18ccc~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=Kv34rC3SDbacx%2BUfjAKAl4ymQMQ%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/b68804c8c29149d5b7ff1da2936accb5~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=HlJAuXR8AFKtpCCeHIQZ4dMtEl0%3D
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https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/9e98cddcafa243389be9ae36ea0a9a1f~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=RSnDmxuXYnMHQe3wSHFxC6fpTO8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/bf4f165d77a5407d8f914b02b8433afe~tplv-tt-large-asy2:5aS05p2hQOWBpeW6t-WuieW-vQ==.image?x-expires=2009601989&x-signature=NpIpUEsM5AfoBJUX81xsiA7rcI8%3D
（来源：中国中医）
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